Stanificent Global Technologies Ltd
Did you know?
After a distraction, it takes:
About 25 minutes to refocus after a short distraction (e.g., scrolling through social media or texting a friend), as it disrupts working memory.
About 2 hours to regain productivity after a long distraction (e.g., taking a personal call or chatting with a colleague about non-work-related topics), due to mental fatigue.
Stay focused:
Set clear goals and priorities
Eliminate distractions
Use time-management techniques
Take breaks
Practice mindfulness
Boost your productivity today!
